Feeling disconnected, stuck in the same patterns, or doing more of the work to hold your relationship together?
Conversations with the people closest to you turn into conflict, or feel impossible to even begin. You might over-give, then resent it. Pull away, then ache for closeness. People-please to keep the peace, and quietly wonder when your own needs get to matter.
You deserve a safe space that honours your unique story, moving you away from feeling stuck and toward a life that feels more grounded and connected.
Gottman Method Levels 1 & 2 · EMDR Trained · Attachment-Based Therapy
Virtual Sessions Across Ontario
· In-Person in Vaughan
Currently Accepting New Clients · Individuals & Couples Across Ontario
Hi, I'm Andie, and I'm so glad you're here.
I've always been drawn to the complexity of people: the stories we carry, the ways we learn to cope, and the quiet strength it takes to begin doing things differently. That curiosity is what led me into this work, and what keeps me grounded in it.
I don't see therapy as fixing something broken. It's a space to understand yourself more deeply, especially the parts that have felt overwhelming or hard to hold alone. Therapy isn't something I do to you, it's something we build together.
You are the expert in your own experience. My role is to walk alongside you with curiosity, warmth, and care, helping you notice patterns, make sense of what's been happening, and gently open space for change at a pace that feels right for you.
As a Registered Psychotherapist (Qualifying), I practice under clinical supervision. Sessions are eligible for reimbursement under most extended health benefit plans in Ontario.
Areas of Specialty
If any of this feels familiar, you're in the right place.
What to Expect
Send a message below or book a free 15-minute consultation on Jane.
A short video or phone call to talk about what's bringing you to therapy and whether my approach feels like a good fit.
If it feels right, we'll book your first session. All sessions are virtual via Jane, or in-person in Vaughan.
Fees & coverage
Session fees
- Individual Sessions$160
- Couples Sessions$180
Insurance coverage
Sessions are eligible for reimbursement under most extended health benefit plans in Ontario, including Canada Life, Manulife, Sun Life, Green Shield Canada, Blue Cross, Desjardins, TELUS Health, OPS, and more.
You'll receive a receipt after each session for direct submission to your provider.
Common Questions
In our consultation, we'll talk about what's bringing you to therapy, your goals, and whether my approach feels like a good fit. There's no pressure to book anything afterward.
Most clients see me virtually via Jane, so you can attend from wherever feels most safe and comfortable. I also offer in-person sessions in Vaughan.
Most clients start weekly or bi-weekly. We'll figure out a rhythm together based on what you're working on and what feels sustainable for you.
Sessions with a Registered Psychotherapist (Qualifying) are covered by many extended health benefit plans in Ontario, though coverage varies by provider. I'd recommend checking with your insurer for specifics. You'll receive a receipt after each session for reimbursement.
That's exactly what the free consultation is for. You can ask me anything, get a feel for how I work, and decide from there.
Tell me a bit about what's going on.
I read every message personally and reply within 24 hours.
Thank you for reaching out.
Your message has been sent. I'll personally reply within 24 hours.
Prefer to book directly? Book your free 15-minute consultation →
Your message is confidential and will only be read by Andie.
You don't have to figure this out alone.
Whether you're ready to start or just curious what therapy might look like, a consultation is a good place to begin.
It would be an honour to be part of your journey.
Book Your Free 15-Minute ConsultationVaughan · Richmond Hill · Toronto · Markham · Mississauga · Barrie · Ontario Virtually